In a world where stress and anxiety have become a daily struggle, Chand Jawahar Mohra offers a gentle, time-tested path to emotional balance. Rooted in ancient Unani and Ayurvedic wisdom,...
In today’s stressful world, emotional and mental imbalance can quietly weaken both heart and mind. This post explores how ancient Ayurvedic wisdom and natural remedies—gemstones and healing herbs—can help restore...
In today’s fast-paced digital world, chronic stress has quietly become one of the biggest threats to both heart and mind. Sleepless nights, constant deadlines, and digital overload push our bodies...
Ever felt your heart suddenly race for no reason? It could be more than just anxiety — it’s your body’s way of signaling stress. This post explores how emotional and...
